John M. Torrens, Ph.D.

Entrepreneur · Speaker · Professor · Author

John M.
Torrens, Ph.D.

5× Inc. 5000 · Syracuse University Professor · YPO · TEDx Speaker

Award-winning professor, five-time Inc. 5000 entrepreneur, and author helping founders harness the entrepreneurial mindset — and their neurodiversity — to build high-growth companies.

30+

Years in Business

Inc. 5000

79+

Podcast Episodes

John M. Torrens, Ph.D.

Lightning in a Bottle — How Entrepreneurs Can Harness Their ADHD to Win

Buy on Amazon →
About

Entrepreneur.
Professor. Author.

Dr. Torrens is a five-time Inc. 5000 entrepreneur and award-winning Professor of Entrepreneurial Practice at Syracuse University's Martin J. Whitman School of Management. He has 25 years leading high-growth companies with experience in developing high-performing teams, raising capital, and buy/sell side M&A.

He is a TEDx speaker (ADHD as an Entrepreneur's Superpower), and author of Lightning in a Bottle. He served on the YPO International Board of Directors (2013–2015).

His company, Entrepreneur.ing, develops entrepreneurs at every stage through evidence-based coaching programs.

What John does

Teaching & Research

Professor of Entrepreneurial Practice at Syracuse University's Whitman School. Ranked #1 for experiential learning (Poets&Quants 2026).

Entrepreneurship & Investing

2× Exited founder, board member, and investor across healthcare, technology, and education. 30 years of buy/sell-side M&A experience.

Speaking & Education

Keynote speaker for corporate events, YPO/EO chapters, TEDx stages, and university programs across North America, Europe, and Asia.

Coaching via Entrepreneur.ing

An evidence-based 8-week coaching program for entrepreneurs who want to manage the downside of their ADHD so the upside can shine.

John M. Torrens speaking

"Enthusiastic, funny, and engaging."

Keynote speaker for YPO chapters, corporate executive education, and universities across North America

Keynote Speaking

Book John for Your Next Event

Negotiation

Practical frameworks for deal-making, partnerships, and high-stakes conversations.

ADHD & Entrepreneurship

Why so many high-achieving entrepreneurs show ADHD traits — and how to harness them as a superpower.

Scaling High-Growth Companies

Frameworks from 30 years of building, scaling, and exiting companies across multiple industries.

Peak Performance & Mindset

HeartMath-certified coaching meets entrepreneurship — optimize mind, body, and business simultaneously.

Entrepreneurship Education

How the next generation of founders learns — experiential, real-world, and research-driven programs.

The Total Entrepreneur

Integrating health, wellness, and sustainable performance into entrepreneurial life — for leaders who want to last.

"Enthusiastic, funny, and engaging — great content for a lasting impact."

Past clients include YPO chapters, corporate executive education programs, and universities across North America.

Inquire About Speaking
The Total Entrepreneur Podcast

Mind. Body. Spirit. Business.

TEDx Talk

ADHD as an Entrepreneur's Superpower

Did you know that 62% of highly successful entrepreneurs have traits consistent with ADHD? In this TEDx talk, John uses research and 30 years of experience to show how ADHD can be an entrepreneur's greatest superpower.

The talk draws on John's work as a five-time Inc. 5000 founder, his research at Syracuse University, and the frameworks in his book Lightning in a Bottle.

1:1 Coaching

John works with founders through his Entrepreneur.ing program — evidence-based coaching for high-performance.

Learn more at Entrepreneur.ing ↗

What Students Say

"This course has been one of the most impactful experiences of my life." — Syracuse University Student"I genuinely feel like I am leaving this experience as a different person — more confident, more self-aware, and far more intentional." — Syracuse University Student"This transformation would not have been possible without Professor Torrens." — Syracuse University Student"The way he structured and taught this course with clarity, passion, and real-world relevance is something no one else could have replicated." — Syracuse University Student"This week did more than teach me how to negotiate — it reshaped how I think, evaluate risk, and define success." — Syracuse University Student"Professor Torrens was one of the best teachers I have had in four years at Whitman." — Syracuse University Student"He truly taught me to be a better public speaker and more confident in my ideas." — Syracuse University Student"Torrens was an amazing professor and made me want to do the best I could do." — Syracuse University Student"Capstone is known to be a scary class for most seniors, but he made it one of my favorites." — Syracuse University Student"I am so grateful for everything I learned and excited to put these tools into practice." — Syracuse University Student"This course has been one of the most impactful experiences of my life." — Syracuse University Student"I genuinely feel like I am leaving this experience as a different person — more confident, more self-aware, and far more intentional." — Syracuse University Student"This transformation would not have been possible without Professor Torrens." — Syracuse University Student"The way he structured and taught this course with clarity, passion, and real-world relevance is something no one else could have replicated." — Syracuse University Student"This week did more than teach me how to negotiate — it reshaped how I think, evaluate risk, and define success." — Syracuse University Student"Professor Torrens was one of the best teachers I have had in four years at Whitman." — Syracuse University Student"He truly taught me to be a better public speaker and more confident in my ideas." — Syracuse University Student"Torrens was an amazing professor and made me want to do the best I could do." — Syracuse University Student"Capstone is known to be a scary class for most seniors, but he made it one of my favorites." — Syracuse University Student"I am so grateful for everything I learned and excited to put these tools into practice." — Syracuse University Student
Career & Background

30 Years of Building

Present

Professor of Entrepreneurial Practice & Interim Department Chair

Syracuse University — Whitman School of Management

Teaching entrepreneurship, Negotiations, and Entrepreneurial Wellbeing. Ranked #1 for experiential learning by Poets&Quants 2026.

Present

President and Executive Director

Sprout Therapy Group

Leading an Inc. 5000 healthcare services company providing therapy and special education to young children.

Founder

Entrepreneur.ing

Performance Development Company

Building the operating systems that help entrepreneurs perform at their highest level — regardless of background or stage.

Leadership

International Board Member

Young Presidents Organization (YPO)

Active YPO Gold member. Served multiple leadership roles including a term on the International Board of Directors.

Author

Lightning in a Bottle

How Entrepreneurs Can Harness Their ADHD to Win

The definitive guide for entrepreneurs with ADHD — backed by research, built on 30 years of lived experience.

Honors

Inc. 5000 Honoree × 5

Inc. Magazine

Five-time recognition on the Inc. 5000 list of fastest-growing private companies in America.

Education

Ph.D. — Business Management

Northcentral University

Research focused on resilience and the connection between ADHD and entrepreneurship.

John's Company

Entrepreneur.ing

Entrepreneur.ing is a performance development company that builds the operating systems helping entrepreneurs perform at their highest level — regardless of background, industry, or stage.

Programs include ADHDFoundr, VetFoundr, and FutureFoundr — each designed for a specific type of entrepreneur, all built on the same evidence-based Entrepreneuring methodology.

Visit Entrepreneur.ing →

ADHDFoundr

For ADHD entrepreneurs ready to build on clarity instead of chaos.

VetFoundr

For veterans translating their elite discipline into business performance.

FutureFoundr

For young entrepreneurs and the parents investing in their development.

Alumni Network

A structured community for Entrepreneur.ing graduates. Coming soon.

Get in Touch

Ready to work together?

Whether you're booking John for a keynote, exploring the Entrepreneur.ing program, or discussing media and partnership opportunities — this is the right place to start.

Keynote & Speaking Inquiries
Entrepreneur.ing Program
Media, Press & Partnerships